It’s being talked about over on Next Big Future.
I’m starting to get fat again. For a while I was actually getting back to the 170-ish where I’d like to be. (We should try to get back to our high-school weights for health, b/c fat cells tend to release chemicals leading to inflammation, likely one of the reasons that mild amounts of aspirin REALLY help men’s health). The Shangri-La diet using carefully timed doses of eloo (extra-light olive oil) was fantastically helpful in getting my appetite and desire to snack under control.
In fact, if I went back onto it, I can almost guarantee we’d be back to throwing out leftovers. Probably better than packing it on… and they’re right. When I did this, it made restaurant meals look ridiculously overlarge, and I was pretty infamous, no matter where I lived, for really packing in just stupid amounts of food.